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Palmer Working on Getting His Arm Strength Up

The arm strength of Carson Palmer is a big question, and today’s Dayton Daily News reports that after not playing much in 2008, Palmer is working hard to get that strength back to form:

Cincinnati Bengals quarterback Carson Palmer looked good at minicamp last week, but admits that his arm strength needs some work. The quarterback’s plan to strength the arm is no ancient Chinese secret. In fact, the solution to the problem is a fairly easy fix. “Throw,” Palmer said. “It’s just like when a track guy needs to get faster. You don’t do 5,000 squats, you run and run some more. To get your arm in shape you throw and continue to throw. So I will be throwing all summer long as well as in training camp.”


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